I found a questionnaire on BuzzFeed which claims to tell you how close to a burn out you are. I thought it would be interesting to use as a way of seeing which kind fo activities are shown to deem someone to be experiencing signs/habits of someone with millennial burnout.
- admitted to being bad at 'adulting'
- avoid talking on the phone
- lived with parents past the age of 21
- put off going to the doctor because you didn't want to make an appointment
- skipped ordering food fro somewhere because there wasn't the option for online orders
- gave up on making to-do lists
- used an adult colouring book to relieve stress
- binge watch tv shows
- spoke more to friends online than in person
- broke up with someone over text
- worked more than 40 hours per week
- worked more than one job
- taken up meditation as a way to ease stress
- felt guilty for taking time off work
- responded to work emails after working hours
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